Find Clarity.
Heal.
Realise Your Potential.
Life can feel overwhelming, but you don’t have to navigate it alone. Whether you’re struggling with anxiety, self-doubt, past trauma, or simply feeling stuck, therapy can help you regain more control, break free from limitations and step into your full
potential.
At Bespoke Therapy, I provide a warm, confidential space where you can explore what’s holding you back and begin the journey to lasting change. My approach is uniquely tailored to you – because no two people experience life the same way.
Meet Victoria Jackman
Prof.Dip.Psyc, Dip.Cst, Cert.Hyp.Cs,
BA(Hons) Psychology
I am a Counsellor, Psychotherapist, Hypnotherapist and Coach able to work online or in person with you. My therapy room is relaxing and tranquil, based in Pangbourne, but I welcome clients from further afield such as Reading, Oxford, Newbury, Basingstoke, Marlow and Maidenhead.
speciality therapy services
What is Bespoke Therapy?
I combine Person-Centred Therapy, Cognitive Behavioural Therapy (CBT) Psychodynamic Therapy and Coaching skills, helping you achieve change on multiple levels.
Unlike traditional one-size-fits-all approaches Bespoke Therapy is designed around you. By integrating different therapeutic methods, I ensure that therapy aligns with your unique needs, challenges and goals.
Specialist areas include: Anxiety, stress, and panic attacks · Depression and low mood · Low self-esteem and self-doubt · Relationship difficulties · Trauma and past experiences · Life transitions and personal growth · Phobias and habitual patterns · Neurodivergence (ADHD, Autism, etc.)
A Tailored Approach to Your Growth
What I Specialise In
By integrating these approaches, I offer a dynamic, flexible, and highly effective therapy experience - one that evolves with you as you grow and heal.
Person-Centered Therapy
A compassionate space where you can explore your thoughts and feelings freely. This approach empowers you to discover your own solutions and regain control over your life.
Cognitive Behavioural Therapy (CBT)
A structured, solution-focused approach that helps you identify and challenge unhelpful thought patterns, replacing them with healthier ways of thinking and behaving.
Psychodynamic
A deeper exploration of past experiences and unconscious patterns that may be shaping your present struggles.Understanding where these patterns come from help you break free from them.
Coaching Skills
Combining therapeutic insight into practical action, coaching helps you set achievable goals, create new habits, and develop strategies to build confidence, motivation, and personal success.
